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Blood pressure check reminder on WhatsApp
Your doctor asked for readings twice a day, and by day three you have stopped taking them.
How to set it on WhatsApp
Message RememberMyTask “Remind me every day at 8am to check my blood pressure”, and a second one for the evening if your doctor asked for two readings. Each repeats daily. Write the reading down in your notebook when it arrives, then reply done.
Pick one and send it
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Morning reading
Before tea, at the same time each day.
Remind me every day at 8am to check my blood pressure
WhatsApp number coming soon -
Evening reading
If your doctor asked for two readings.
Remind me every day at 8pm to check my blood pressure, nag me
WhatsApp number coming soon -
Show the doctor
Take your notebook of readings to the visit.
Remind me on 20 November at 9am to take my BP readings to the doctor
WhatsApp number coming soon
Change any words you like. The bot understands plain sentences in any language. Free forever: 100 messages every month.
Questions
When is the best time to check?
Follow your doctor’s instructions. Checking at the same times each day makes the readings easier to compare.
Does the bot store my readings?
No. It only sends the reminder. Note the reading in a notebook or on your phone and take it to your next appointment.
What tips help get a steady reading?
Many people sit quietly for a few minutes first and use the same arm each time, but ask your doctor how they want it done.