Home Reminder library Health & Self-care
Annual physical reminder on WhatsApp
Your last checkup was “a year or two ago”, which usually means three.
How to set it on WhatsApp
Message RememberMyTask “Remind me every year on January 15 to book my annual physical”. It repeats once a year on that date. If a blood test needs fasting, add a one-off reminder for the night before.
Pick one and send it
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Every year
One fixed date to book it.
Remind me every year on January 15 to book my annual physical
WhatsApp number coming soon -
Fasting test
The night before, so you stop eating on time.
Remind me on January 21 at 9pm, no food after 10pm for my blood test
WhatsApp number coming soon -
Check results
A nudge to follow up if you have not heard back.
Remind me on January 28 to call the office about my test results
WhatsApp number coming soon
Change any words you like. The bot understands plain sentences in any language. Free forever: 100 messages every month.
Questions
Which tests should I get?
That depends on your age and history, so follow your doctor’s advice on what makes sense for you.
Does insurance cover it?
Many US plans cover one preventive visit a year, and in the UK some checks are offered by the NHS at certain ages. Check your plan or local health service.
What should I bring?
Your insurance card, a list of your medicines and doses, any family health history you know, and questions you want to ask.
Can I set it for my parents too?
Yes. Send “Remind Mom before June 15 to book her annual physical”. She taps your invite link once, and you hear when she taps Done.